Are you tired of feeling exhausted, irritable, on-edge, fearful, full of worry,

feelings of helplessness, or randomly your heart start beating fast and hard

If so, this is not your fault. Furthermore, I can totally relate. I too once

had this issue plaguing my life. 

 

My anxiety was caused by the trauma I experienced from

being with an abusive husband. You see I experienced mental and physical

abuse. When you are in an environment that is constantly reinforcing that

you are unloved, have no worth, and are unsafe, then it eventually becomes

your subconscious beliefs and runs your day-to-day life. 

 

This leads you to

believe everyone feels the same way about you. In the background

of my mind was this voice telling me I wasn’t pretty, I wasn’t smart, and no

one could love me. I also had these false beliefs that I could not trust

anyone, and everyone I loved would hurt me just like he did. 

 

I eventually learned those

things were not true, and that was not the life I

wanted to live anymore. I started reading a lot about psychology and

neuroscience because I knew something had to change, I was miserable. I

studied quantum physics and the greats like Bob Proctor,

Bruce Lipton, Bob Hoffman, Joseph Murphy, and Joe Dispenza. I then got

certified in NLP, Hypnotherapy, and Holistic Nutrition. 

 

Through my studies,

 I have learned how to overcome struggles we face with the mind. In this

course, I teach you the exercises I use to overcome feelings of anxiety. I hope

you will find these as useful as they were for me.